Staying healthy begins with what you use for your food storage, and more importantly, what you eat. Aside from the nutritional perk, fruits and oatmeal made or stored in food-safe glass jars and bottles are another creative breakfast idea you can add to your breakfast plan.
The best part about fruit oatmeal is that you can prepare it overnight and store it in your refrigerator, which is handy when your mornings are always busy. These recipes are healthy for kids and adults.
This article is a full guide for making 5 different healthy fruit oatmeal using food-safe recycled glass jars wholesale options at budget-friendly rates.
5 Fruit Oatmeal Breakfast Ideas in Glass Jars and Bottles
1. Cream and Peaches Oatmeal
This creamy and sweet oatmeal is packed with vitamin A, potassium, vitamin C, and fibre. It can be enjoyed all year round, but is perfect for breakfast in summer. Let me guide you through the preparation.
What You Will Need:
● Oat
● Sliced/chopped peaches (fresh or canned)
● Heavy cream
● Vanilla extract
● Glass jars
Preparation
Cook your oatmeal as you usually would. Once it’s ready, pour in your sliced or chopped peaches and cooked oatmeal in a clean container, preferably recycled glass jars wholesale bought options. Add in the cream and a few drops of vanilla extract. Store in the fridge so you can enjoy it in the morning, or whenever you are ready.
2. Apple Cinnamon Oatmeal
This is another healthy breakfast option packed with vitamin C, potassium, and fibre of apple, and the magnesium, calcium, potassium, iron, and manganese of cinnamon. Let’s learn how to prepare it.
What You Will Need:
● Diced apples
● Oats
● Vanilla extract
● Cinnamon powder
● Milk (dairy or plant-based)
● Raisins or dried fruits
● Glass jars and bottles
● Blender or food processor.
Preparation
You can either cook or simply blend the oat. To use the blending option, pour the oat, cinnamon, and milk into a blender or food processor and blend till you achieve your desired consistency. Pour into a bowl and add in vanilla extract, diced apples, and raisins or dried fruits. Pour into glass jars and bottles, and refrigerate.
3. Mango Oatmeal
Mango oatmeal is a special tropical breakfast option that is not only packed with vitamin C, vitamin A, folate, copper, potassium, and magnesium but is also energising.
What You Will Need:
● Ripe mango chunks
● Greek yoghurt
● Oat
● Vanilla extract
● Honey or maple syrup
● Hemp seeds
● Glass jars and bottles
● Blender or food processor
Preparation
You can also consider blending the oats or cooking them. If you are blending it, pour in the Greek yoghurt, oats, and honey or maple syrup into the food processor and blend. Once ready, add hemp seeds and a few drops of vanilla extract. Layer the oatmeal and mango chunks into a glass jar with lids, then refrigerate them.
4. Raspberry Oatmeal
You can consider raspberry oatmeal as a breakfast option for summer mornings. It is packed with vitamin A, vitamin E, vitamin C, B vitamins, and vitamin K and minerals like calcium, iron, magnesium, phosphorus, copper, manganese, potassium, zinc, and selenium.
What You Will Need:
● Fresh or frozen raspberries
● Honey
● Oats
● Dried fruits
● Chia seeds
● Glass food storage jars
Preparation
Prepare a raspberry oatmeal by mixing cooked oats with honey in a glass jar. Add in chia seeds, dried fruits, and raspberries and mix with a spoon. You can dice the raspberries or just add the whole ones into the oatmeal and refrigerate it.
5. Banana Oatmeal
Banana oatmeal is one of the most filling fruit oatmeals you can consider. It is packed with vitamin B6, vitamin C, potassium, manganese, and fibre. Here is how to prepare one.
What You Will Need:
● Oats
● Sliced bananas
● Yoghurt (plain or vanilla)
● Milk
● Honey
● Ground cinnamon
● Food processor or blender
● Food storage jars and bottles
Preparation:
You can either cook the oats and crush the banana, or use the blending method. To use the second option, pour in the oats, banana, milk, yoghurt, and cinnamon in the processor and blend until it is smooth to your desired consistency. Add in the honey and stir. Pour the banana oatmeal into glass jars with lids or glass bottles and refrigerate them.
Why Choose Glass Jars and Bottles for Breakfast Storage?
As stated earlier, staying healthy begins with what you use for your food storage. Beyond the aesthetics, using recycled glass jars, wholesale bought, or glass bottles is a safer and more eco-friendly option for storing food products. Here are some of the benefits
● They keep food fresher for longer.
● They are easier to clean and reuse.
● Unlike plastics, they do not leach chemicals into your food content (they are BPA-free).
● They are perfect for having a controlled portion of what you eat.
● They are ideal for both hot and cold recipes because they are heatproof.
If you're a homeowner, café and meal-prep business owner, you should consider purchasing recycled glass jars wholesale for a more eco-friendly packaging or storage option, whichis durable, aesthetically appealing, easier to customise, and cost-effective.
Frequently Asked Questions
What fruits go well with oatmeal?
Nearly all fruits go well with oatmeal. Some of the most popular choices include apples, berries, bananas, mangoes, and peaches.
Is oatmeal with fruit a good breakfast?
Yes, oatmeal is a good breakfast. It has a high-fibre, slow-releasing carb that keeps you full longer. It can be paired with fruits to give a balanced meal rich in vitamins, antioxidants, and natural sugars. It’s one of the best breakfast options for maintaining your energy throughout the day without consuming much.